> For the complete documentation index, see [llms.txt](https://gosleep.gitbook.io/white-paper/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://gosleep.gitbook.io/white-paper/sleep-assistant/sleep-suggestion.md).

# Sleep Suggestion

At the end, we need to guide our user.

From different prospect, we could offer sleep suggestions to our end user, after learning from health science, user behaviours, and big data.

## Sleep Schedule

\[To be finished...]

## Quality Improvement Tips

\[To be finished...]

## Mental Support

\[To be finished...]

## Activity Reference

\[To be finished...]